Mathew Russo

Strength & Performance Coach

Mathew Russo is a results-driven coach with over five years of hands-on experience in strength training, physique development, and real-world transformation.

As an ISSA Certified Personal Trainer and Nutrition Specialist, Mathew blends science-backed programming with relentless drive. His specialties—powerbuilding, body recomposition, and athlete conditioning—combine intelligent strength progression, hypertrophy science, and metabolic intensity to deliver both performance and aesthetic results.

But for Mathew, this work is personal. After helping his own brother lose over 50 pounds and rebuild his confidence, he committed to doing the same for others. Since then, he’s helped former athletes, busy professionals, and everyday individuals break plateaus, build lean muscle, and stay consistent for the long haul.

His coaching style is clear:
Discipline first. Data always. No shortcuts. Real change.
Whether you’re chasing your first pull-up or your next personal best, Mathew meets you where you are—and takes you farther than you thought possible.